Temporomandibular joint dysfunction self-care
Introduction to Temporomandibular Joint Dysfunction (TMJ) Temporomandibular Joint Dysfunction (TMJ) refers to a group of disorders that affect the temporomandibular joint, which connects your jaw to your skull. This joint allows for essential functions such as chewing, speaking, and swallowing. When this joint or the surrounding muscles don’t function properly, it can cause significant discomfort […]